Breakfast - Slept in, missed it.
Lunch - Regular Chicken Fillet meal
- Chicken (with skin scraped off)
- Regular Chips
- Can of 7-up
- Fruit Fantasy from Cold Rock
- Mango Sorbet
- Banana Sorbet
- Strawberry topping
Dinner - Roast Chicken Wrap from Subway
- Carb-friendly wrap
- Roast Chicken
- (No cheese. Yay willpower. Boo lack of taste)
- Salt and Pepper
- Honey Mustard sauce (Dunno if its good or bad, but damned if im gonna have a flavourless sammich)
I also had 2 cans of Pepsi Max throughout the day.
Not the BEST start, but I made decisions today that I wouldn't have made previously. Being Zac's (Step-son) birthday, I was kind of forced into KFC and Cold Rock. I didnt want to have nothing, as that would have pissed me off. So I replaced the ice cream in the fruit fantasy with non-dairy sorbet. I actually GOT a fruit fantasy instead of a big tub of ice cream. I went a size smaller at KFC, and painstakingly pulled off all that delicious chicken skin and threw it away!
Overall, im impressed I managed to avoid snacking (thats what the pepsi was for).
Tonight I practiced some fire twirling from 7pm - 8:30. Learnt a new trick called tapping, which is just an impressive way of throwing it and catching it quickly. If my arms are any indication, it was definetly a strong work out. I can barely move them, and I bashed my head in a few times. But more practice with that one before I try it lit :P
Once this is posted, I'll also do a kilometre or two on the exercise bike before I shower and pass out.