Breakfast -
- Apple pieces and Grapes
Lunch -
- Hot Dog with Tomato Sauce
Snack -
- Sausage Roll
Note: The day started off great. I took my wife and our kids to Australia Zoo for family day. The hot dog was probably the healthiest option there for lunch :S After a great time at Aussie Zoo though, I discovered some disheartening news concerning my relationship, and once again withdrew. The sausage roll was a direct result of "FUCK IT ALL TO HELL!" mood I was in. I also skipped dinner because of that.
So Sunday's eating correctly is a: FAIL!
However, as far as exercise is concerned, we walked a marathon at Australia Zoo for 3 hours, and then spent an hour and a half at the local swimming pool. I managed to squeeze in 30 sit ups before being utterly spent and going to bed. I didn't get the 100, but that isnt exactly a requirement.
Sunday Exercise: SUCCESS!
Day 16
Snack 1:
- 1 Piece of Vegemite toast
Breakfast -
- Chicken wrap (lettuce, carrot, tomato)
- Bluetongue Juice (Strawberries, blueberries, mango, other delicious stuff)
Lunch -
- 2 cruskits
- 50gms of Pretzels
- 1 apple
Snack 2:
- Choc-chip cookie
Dinner -
- Chicken, Bacon, Pineapple wrap. (Dont judge, it tastes awesome!)
Eat correctly on Monday: SUCCESS!
And Monday is a day excempt from exercise. So HURRAH FOR ME!
Monday was an INTERESTING day mate....
ReplyDeleteYour getting to the place you need to be...slowly...just focus on your stuff and you'll make it.