- Apple pieces and Grapes
- Hot Dog with Tomato Sauce
- Sausage Roll
Note: The day started off great. I took my wife and our kids to Australia Zoo for family day. The hot dog was probably the healthiest option there for lunch :S After a great time at Aussie Zoo though, I discovered some disheartening news concerning my relationship, and once again withdrew. The sausage roll was a direct result of "FUCK IT ALL TO HELL!" mood I was in. I also skipped dinner because of that.
So Sunday's eating correctly is a: FAIL!
However, as far as exercise is concerned, we walked a marathon at Australia Zoo for 3 hours, and then spent an hour and a half at the local swimming pool. I managed to squeeze in 30 sit ups before being utterly spent and going to bed. I didn't get the 100, but that isnt exactly a requirement.
Sunday Exercise: SUCCESS!
- 1 Piece of Vegemite toast
- Chicken wrap (lettuce, carrot, tomato)
- Bluetongue Juice (Strawberries, blueberries, mango, other delicious stuff)
- 2 cruskits
- 50gms of Pretzels
- 1 apple
- Choc-chip cookie
- Chicken, Bacon, Pineapple wrap. (Dont judge, it tastes awesome!)
Eat correctly on Monday: SUCCESS!
And Monday is a day excempt from exercise. So HURRAH FOR ME!